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Alliance Shotokan Karate Club caters for Karate students of all ages, from absolute beginner to seventh Dan black belt, in a friendly family atmosphere. Come along and meet the club members and instructors. Start getting fit and build up your self-confidence at the same time.
Alliance Shotokan Karate Club meets every Tuesday and Thursday at
St. Paul's Community Centre, Brick Kiln Street, Tipton. DY4 9BP. 7.00-9.00pm

 
 
 
 
Terminology
The Bow
Start Bow

NOREI = Stand hands by sides feet together
SEIZA = Kneel down
MOKUSO = Bow your head close your eyes (Meditate)
MOKUSO YAME = raise your head and open your eyes (finish Meditation)
SENSANI  ONIGASHI MATSU REI = Place your hands down on the floor and bow down
(this Welcome the instructors & each other.)

End Bow

NOREI = Stand hands by sides feet together
SEIZA = Kneel down
MOKUSO = Bow your head close your eyes (Meditate)
MOKUSO YAME = raise your head and open your eyes (finish Meditation)
SEMPANI DOMOR ARIGATO GAZAIMASTAI REI
*SENSAINI DOMOR ARIGATO GAZAIMASTAI REI = Hands on the floor and bow as at the start
(This line and the line above thanks the instructors and the students and is used when there is more than one instructor.
When only one instructor you just use line mark with *.  
Blocking  

Japanese

Meaning

Age uke

Rising block

Ashikubi kake uke

Ankle hooking block

Gedan barai

Downward block

Haishu uke

Back hand block

Haiwan uke

Back arm block

Hiji suri uke

Elbow sliding block

Juji uke

'X' block

Kake uke

Hooking block

Kakiwaki uke

Wedge block

Kakuto uke

Bent wrist block

Keito uke

Chicken-head wrist block

Maeude hineri uke

Forearm twist block

Morote tsukami uke

Two-handed grasping block

Morote uke

Augmented forearm block

Nagashi uke

Parry block

Osae uke

Pressing block

Seiryuto uke

Ox-head block

Shuto uke

Knife hand block

Sokumen awase uke

Side combined block

Sokutei mawashi uke

Circular sole block

Soto uke

Outside block

Sukui uke

Scooping block

Tate shuto

Vertical knife hand block

Teisho uke

Palm-heel block

Tettsui uke

Hammer-fist block

Uchi uke/Ude uke

Inside forearm block

General Terminology  

Japanese

Meaning

Age

Rising

Ashi

Foot

Ate waza

Smash technique

Chudan

Middle area/target

Dai

Greater

Dan

Level (e.g. nidan = 2nd level)

Do

Way

Dojo

Place of the Way (Training hall)

Domo arigato

Thankyou

En sho

Round heel

Gedan

Lower area/target

Gi

Uniform

Gyaku

Reverse

Hai

Yes

Hajime

Begin

Hara

Centre (lower abdomen)

Heisoku

Instep

Hidari

Left

Hikite

Retreating hand

Hiza

Knee

Hizagashira

Knee-cap

Ibuki

Controlled breathing

Iie

No (not usually said in the dojo as it can be impolite in the wrong circumstances)

Jodan

Upper area/target

Kaette

Pivot or change direction

Kakato

Heel

Kamae

Posture

Kamaete

Take up position/assume stance

Kara

Empty

Karate

Empty hand

Karate-do

Way of the Empty Hand

Karateka

Student of Karate

Kata

Formal exercise or form

Kesa

Diagonal

Ki

Spirit

Kiai

Shout/'spirit yell'

Kihon

Basics

Kime

Focus

Kimete

Deciding blow

Kiritsu

Stand

Kohai

Junior

Kokyu

Breathing

Koshi / Chusoku

Ball of foot

Kumite

Sparring

Kyu

Grade

Ma ai

Distancing

Ma ai

Timing and distance

Mae

Front

Makiwara

Punching post/board

Mawashi

Round

Mawate

Turn

Migi

Right

Migi

Right

Mokuso

Empty Mind (Meditation)

Obi

Belt

Oss

"Used to idicate understanding, acknowledgement, respect, etc."

Otagai

"Fellow students, classmates"

Otagai ni rei

Otagai we bow (bow to fellow students)

Otoshi

Dropping

Rei

Bow

Seiza

Formal kneeling position

Sempai

Senior

Sempai

Senior grade

Sensei

Teacher

Sensei ni rei

Sensei we bow (bow to teacher)

Sentei

Free choice

Shihai

Tournament

Shirisimasu

Excuse me

Shitei

Compulsory

Sho

Lesser

Sokutei

Sole

Sokuto

Edge of foot

Soto

Outside

Tai sabaki

Body evasion

Tameshi wari

Test of technique power

Tanden/Hara

"Sea of Ki", centre of gravity (lower abdomen). Used during kokyu, kiai, and kime

Tatami

Mats

Te

Hand

Tsumisaki

Tip of toes

Uchi

Inside

Ukemi

Broken fall

Ukemi waza

Break fall technique

Ushiro

Back

Yame

Stop/finish

Yasume

"Relax, at ease"

Yoi

"Ready, alert"

Yoko

Side

Zanshin

Awareness